Yoga and Pilates with Shareen Woodford
Pilates for strength and stability
Shareen teaches group classes in both yoga and Pilates. Please check the schedule for times and locations. She also works one on one with clients in either yoga, pilates or a combination of both that best suits their needs. Please enquire via phone or email.
Shareen Woodford Yoga and Pilates ® , Toronto,
Yoga for flexibility and inner peace