Yoga and Pilates with Shareen Woodford

416-558-0548
Weekly Schedule
Monday
810am Reformer Pilates L2 Granite Club
9am Reformer Pilates L1 Granite Club
955am Cardio Reformer Granite Club
6pm Ashtanga Yoga Lili Viola Pilates
7pm Basic Reformer Pilates Lili Viola Pilates

Tuesday
730am Mat Pilates Prashanta
9am Flow Yoga L2 Prashanta
550pm Reformer Pilates for Athletic Conditioning Granite Club
640pm Reformer Pilates L2 Granite Club

Wednesday
11am Basic Reformer Pilates Lili Viola Pilates
7pm Intermediate Reformer Lili Viola Pilates

Thursday
9am Reformer Pilates L3 Granite Club

Friday
9am Reformer Pilates L2 Granite Club
11am Basic Mat & Tower Pilates Lili Viola Pilates
12pm Yin Yang Yoga Lili Viola Pilates
1pm Basic Reformer Pilates Lili Viola Pilates

Saturday
830am Cardio Reformer Granite Club
930am Reformer Pilates L2 Granite Club
1030am Reformer Pilates L3 Granite Club

Sunday 
12pm Restorative Yoga Prashanta
130pm Ashtanga Yoga Prashanta